Tryout Format

VIEW: I.C.E. tryout schedule | Club tryout schedule | 2011-12 Tryout fee Explanation | Tryout information

The following format will be used for all 2011 tryouts.

1. Physical Testing by True AP

• Vertical jump
• Pro-Agility
• Core Strength
• Sprint
• Shuttle Run

2. Skills Testing

• Forearm passing (10 minutes)
• Overhead passing (10 minutes)
• Attacking (20 minutes)
• Setting (10 minutes)
• Serving (10 minutes)

3. Court Competition

• Four on four; Six on six

4. Call backs and Team Selections will be posted on website.

* Water breaks will be included as needed