Froglets has been designed for athletes ages 7 - 10,  focusing on developing fundamental volleyball skills (serving, passing, setting), emphasizing agility and hopping movements, and encouraging players to think of themselves as young frogs learning to navigate the court with speed and precision. Lily spikers focus on building basic skills with a focus on spiking and blocking techniques, incorporating games and drills that encourage players to reach and jump high as if trying to spike a volleyball over a tall lily stem.

Duration: 1 Hour

Schedule: 8 Weeks Session - 8/16/2026 - 10/5/2025

1x weekly

When: Sundays 1:45 PM - 2:45 PM

Mondays 5:00 PM - 6:00 PM

Location: 45685 Oakbrook Ct, Sterling, VA 20166, United States